Health Tips

Breastfeeding helps the mother and child in every aspect of Miyupimaatisiiun (physical, mental, emotional and spiritual development).

Grief is a natural process and can be very painful to work through, and can often come in waves triggered by memories.

The best way to help ensure your family's safety in an emergency is to have an emergency plan.

Rabies is a contagious and deadly disease.

Avian flu is a disease that affects wild and domestic birds. The risk of people catching Avian flu from birds is very low.

Bullying happens when someone hurts or scares another person on purpose, and the person being bullied has a hard time defending themselves.

Hypertension – or prolonged high blood pressure – damages your blood vessels and organs over time if left untreated, and can lead to a heart attack

These are instructions for people isolating because of a COVID-19 infection.

Quitting smoking and staying quit is very important for your health. Here are 6 steps to help you.  

If you have received your COVID-19 test result, whether positive or negative, please read the instructions to understand your next steps.

Isolation recommendations for people with a confirmed case of COVID-19, and people identified as close contacts.

If you test positive for COVID-19, it's important to let your friends and family know right away so they can take necessary precautions.

Driving while under the influence of drugs is dangerous and can put you and others at serious risk.

Driving while under the influence of alcohol is dangerous and can put you and others at serious risk.

These guidelines on holiday activities and sports events will help you stay safe this winter season during the COVID-19 pandemic. 

These guidelines on holiday travel will help you stay safe during the COVID-19 pandemic.

These guidelines on holiday gatherings will help you celebrate a happy and safer holiday in Eeyou Istchee. 

Focusing on healthy habits like physical activity helps us build a strong Cree Nation.

Being active is part of healthy living. It has many benefits for our physical, mental, emotional, and spiritual health.

Vaccination requirements for travel on the air charter vary depending on vaccination status + where you are travelling to/from.

Can’t make your appointment? Please cancel appointments that you cannot attend to so other clients can be seen by the physician or specialist. 

Radon is a colorless and odorless gas that can enter your home. It is found naturally in some environments and communities in Eeyou Istchee.

The committee is composed of individuals or their loved ones who are receiving or have received care at any of our hospitals in Montreal.