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The Plate Method: An easy way to set up healthy meals

May 14, 2010 by admin

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English
TitleThe Plate Method: An easy way to set up healthy meals
Publication TypeHealth Promotion
Corporate AuthorsCree Board of Health and Social Services of James Bay(CBHSSJB)
Year of Publication2010
URLhttp://creehealth.org/sites/default/files/napperon fev2010_0.pdf
Full Text

Placemat featuring The Plate Method.

The plate method is a visual tool to help you to:

  • Control your blood sugar
  • Prevent diabetes
  • Prevent cardiovascular diseases, cancer and other chronic diseases

Download the PDF

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